Skills Class in West Melbourne, FL

Skills Class

Skills Class gives you dedicated time to work on movements that can be hard to improve during a regular CrossFit class.

We slow things down, break movements into pieces and give you more reps and coaching than you’d normally get during a class.

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How It Works

This isn’t another workout. It’s time specifically set aside to practice and improve.

Sessions focus on technique, drills and progressions for specific CrossFit skills.

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Improve The Skills You Want To Build

If there’s a movement you’ve been struggling with or simply want more time to practice, Skills Class is built for exactly that.