Tuesday, November 25, 2014 – CrossFit OwnIt
CALL OR TEXT US AT: (321) 795-2703

Tuesday, November 25, 2014

24
Nov

Tuesday, November 25, 2014

STRENGTH: (16 Minutes)
DL
E2MOM
8×2 @ 85%

 
MetCon:
“Helen”
3RFT
400m Sprint
21 KBS
12 Pull Ups