Tuesday, May 19, 2015 – CrossFit OwnIt
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Tuesday, May 19, 2015

18
May

Tuesday, May 19, 2015

Strength: (17 minutes)

DL

4×10 @ 60%

MetCon:

10RFT

20 DU/40 SU

10 HRPU

5 hang power cleans (115/75)