Tuesday, June 23, 2015 – CrossFit OwnIt
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Tuesday, June 23, 2015

22
Jun

Tuesday, June 23, 2015

STRENGTH:
Front Squats
6×3 @ 80%

MetCon: For Time
800 m run
30 T2B
30 WB (20/14)
400 m run
30 T2B
30 WB (20/14)
800 m run