Tuesday, June 16, 2015 – CrossFit OwnIt
CALL OR TEXT US AT: (321) 795-2703

Tuesday, June 16, 2015

15
Jun

Tuesday, June 16, 2015

STRENGTH:
Back Squat
5×4 @ 75%

MetCon:
For Time
2-4-6-8-10-12-14
C2B
30 DU between each round (2:1)