Tuesday, July 28, 2015 – CrossFit OwnIt
CALL OR TEXT US AT: (321) 795-2703

Tuesday, July 28, 2015

27
Jul

Tuesday, July 28, 2015

STRENGTH: (16 min)
E2MOM
Strict Press
3 reps @ 75%

MetCon:
For Time
150 DU (2:1)
10 rounds of Cindy
150 DU