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Call us: 321-795-2703

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Tuesday, February 2, 2015

STRENGTH: (15 minutes)

Front Squats

3 x 3

MetCon:

3RFT

21 Pull Ups

12 DL (185/115)

400 M Run

Previous PostMonday, February 2, 2015Next PostWednesday, February 4, 2015

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