Tuesday, February 10, 2015 – CrossFit OwnIt
CALL OR TEXT US AT: (321) 795-2703

Tuesday, February 10, 2015

9
Feb

Tuesday, February 10, 2015

STRENGTH: (15 minutes)

Power Clean

4 x 2

MetCon:

10 RFT

5 DL (225/155)

5 HSPU

5 Burpee Box Jumps (24/20)