Thursday, November 26, 2015 – CrossFit OwnIt
CALL OR TEXT US AT: (321) 795-2703

Thursday, November 26, 2015

25
Nov

Thursday, November 26, 2015

MetCon:
Partner WOD

50 WB (20/14)
400 m Run
200 DU (2:1)
100 KBS (53/35)
50 WB (20/14)
100 STO (115/75)
200 DU (2:1)
400 m run
50 WB (20/14)

*you go I go 🙂