Thursday, May 14, 2015 – CrossFit OwnIt
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Thursday, May 14, 2015

13
May

Thursday, May 14, 2015

MetCon:

10 min AMRAP

5 Power Snatch (115/75)

30 ab mat sit ups

rest 5 minutes

4RFT

5 Clean and Jerk (115/75)

30 DU/90 SU