Kelsey Hays – CrossFit OwnIt
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Kelsey Hays

Coach

Kelsey Hays

Coach

Biography

Although my heart belongs to Olympic weightlifting, I love CrossFit and the mental challenge that comes with it. It is cool to achieve things that you never dreamed you would be able to. I received my CrossFit Level 1 Coaching Certification in early 2017. It was very cool process and I learned a lot that will help me over the years to come. I enjoy coaching because I like to see people succeed and accomplish their goals. My favorite movement is the snatch! When I coach, I pay close attention to the athletes and what they need or want, and help them do things in a smart, safe, and fun way. I believe having fun is the most important part of CrossFit. ☺

Certifications & Education
  • CrossFit Level 1 Trainer
  • USA Weightlifting Sports Performance Coach
  • Student at Eastern Florida State College
  • CPR, AED, First Aid certified through the American Heart Association
Accomplishments
  • USA Weightlifting Youth Nationals Participant
  • USA Weightlifting Junior Nationals Participant