Saturday, September 12, 2015 – CrossFit OwnIt
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Saturday, September 12, 2015

11
Sep

Saturday, September 12, 2015

Partner MetCon 1:
12 min AMRAP
100 push press (95/65)
100 medball partner sit ups (20/14)

*split reps as needed

Partner MetCon 2:
12 min AMRAP
ME Burpee Box Jumps
*every 20 reps each partner must complete 10 K2E. Score is total Burpee box jumps