Saturday, May 23, 2015 – CrossFit OwnIt
CALL OR TEXT US AT: (321) 795-2703

Saturday, May 23, 2015

22
May

Saturday, May 23, 2015

MetCon:
Partner “Filthy Fifty”
50 box jumps (24/20)
50 jumping pull ups
50 KBS (35/18)
50 Walking Lunge
50 k2e
50 push press (45/33)
50 back extensions (45/33)
50 WBS (20/14)
50 Burpees
50 DU/150 SU