Saturday, July 11, 2015 – CrossFit OwnIt
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Saturday, July 11, 2015

10
Jul

Saturday, July 11, 2015

MetCon: Partner WOD
7 individually timed rounds
10 STO (135/95)
20 over the box – box jumps (24/20)
30 Partner med ball sit ups (20/14)

*With running clock rest exactly 1 minute between rounds. Split reps as needed between you and partner. Score is slowest timed round.