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Call us: 321-795-2703

Call us Text us Visiting Athlete

Visiting Athlete Try a Free Class

Get Started
About
What We Offer
Schedule
Rates
Blogs
- Daily WOD
- News
Contact

Saturday, December 20, 2014

Skill:

15 minute to work on:

T2B, K2E, HSPU, MU, or progression

MetCon:

TABATA

Goblet Squats (53/35)

Row for Cal

K2E

Power Cleans (135/95)

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