Saturday, December 20, 2014 – CrossFit OwnIt
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Saturday, December 20, 2014

19
Dec

Saturday, December 20, 2014

Skill:

15 minute to work on:

T2B, K2E, HSPU, MU,  or progression

MetCon:

TABATA

Goblet Squats (53/35)

Row for Cal

K2E

Power Cleans (135/95)