Monday, February 9, 2015 – CrossFit OwnIt
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Monday, February 9, 2015

8
Feb

Monday, February 9, 2015

STRENGTH: (15 minutes)

OHS

5-5-3-3-3

MetCon:

14 Min AMRAP

28 DU/56 SU

14 Pull Ups

7 Thrusters (95/65)