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Call us: 321-795-2703

Call us Text us Visiting Athlete

Visiting Athlete Try a Free Class

Get Started
About
What We Offer
Schedule
Rates
Blogs
- Daily WOD
- News
Contact

Friday, Septmber 25, 2015

Strength: (17 minutes)
OHS
4-4-4-4-4

MetCon:
For Time
1000 m row
50 STO (115/75)
25 C2B

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