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Call us: 321-795-2703

Call us Text us Visiting Athlete

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Get Started
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What We Offer
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- Daily WOD
- News
Contact

Friday, October 24, 2014

Strength: (20 minutes)

DL

5-5-3-3-3

MetCon:

21-15-9

SDHP (95/65)

Pull Ups

Previous PostThursday, October 23, 2014Next PostSaturday, October 25, 2014

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