Friday, June 26, 2015 – CrossFit OwnIt
CALL OR TEXT US AT: (321) 795-2703

Friday, June 26, 2015

25
Jun

Friday, June 26, 2015

MetCon:
TABATA
Tire flips
Push ups
Sit ups
Medball cleans
Push Press (75/55)
Hollow hold
Air Squat

*rest 1 minute between exercises