Friday, July 17, 2015 – CrossFit OwnIt
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Friday, July 17, 2015

16
Jul

Friday, July 17, 2015

STRENGTH: (18 minutes)
1 power position snatch + 1 hang snatch
1-1-1-1-1-1-1-1

MetCon: For Time
1-9
C2B
burpee
KBS (53/35)