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Call us: 321-795-2703

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What We Offer
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Friday, February 20, 2015

STRENGTH: (25 Minutes)

Back Squat

4-3-2-1-1-1

MetCon:

3RFT

15 OHS (95/65)

15 Pull Ups

Previous PostThursday, February 19, 2015Next PostSaturday, February 21, 2015

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