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Call us: 321-795-2703

Call us Text us Visiting Athlete

Visiting Athlete Try a Free Class

Get Started
About
What We Offer
Schedule
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- News
Contact

Friday, April 17, 2015

STRENGTH: (16 minutes)
DL
5×5 @ 70%

MetCon:
3RFT
10 DL (135/95)
10 HPC (135/95)
10 STO (135/95)

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