Daily WOD – Page 173 – CrossFit OwnIt
CALL OR TEXT US AT: (321) 795-2703

Daily WOD

25
Sep

Friday, September 26, 2014

STRENGTH/SKILL: (12 Minutes To Complete) Dip Power Snatch @ 70% 3-3-3-3-3-3 (12 Minutes To Complete) Standing Snatch Grip Sotts Press (95/65) 5-5-5-5-5  (between each set complete...
Read More