9/15/18 – CrossFit OwnIt
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9/15/18

14
Sep

9/15/18

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

Teams of 2

4 RFT (You go I go)

100 DU (2:1)

30 Bar facing burpees

15 Snatches (115/75)