8/27/19 – CrossFit OwnIt
CALL OR TEXT US AT: (321) 795-2703

8/27/19

26
Aug

8/27/19

CrossFit OwnIt – CrossFit

Weightlifting

Back Squat (4×4 @ 80-85%)

Metcon

Metcon (Time)

For time

800m run

21-15-9

Squat cleans (95/65)

T2B

800m run