8/11/2018 – CrossFit OwnIt
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8/11/2018

10
Aug

8/11/2018

CrossFit OwnIt – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Partner WOD (teams of 2)

24 min AMRAP (you go I go)

20 T2B

20 Burpee Pull-ups

20 Thrusters (75/55)

200m partner run together