7/3/19 – CrossFit OwnIt
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7/3/19

2
Jul

7/3/19

CrossFit OwnIt – CrossFit

Weightlifting

Back Squat (3-3-3-3-3. (Find heavy for the day))

Metcon

Metcon (Time)

For time

30 T2B

60 WBS )20/14)

30 T2B