7/28/2018 – CrossFit OwnIt
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7/28/2018

27
Jul

7/28/2018

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

Partner WOD (teams of 2)

27-21-15-9

HSPU

DB snatch (50/35)

4 rounds

200m KB farmers carry (53/35)

24 T2B

24 Burpees