7/27/19 – CrossFit OwnIt
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7/27/19

26
Jul

7/27/19

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

Partner Helen

3 rounds

400m run (together)

42 KBS (53/35)

30 Pull-ups

4 rounds

20 T2B

10 Power cleans (205/145)