6/5/18 – CrossFit OwnIt
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6/5/18

4
Jun

6/5/18

CrossFit OwnIt – CrossFit

Weightlifting

Push Press (3×5 @ 88%)

Metcon

Metcon (Time)

For time

18-15-12-9-6-3

DL (115/75)

HPC (115/75)

HSPU