6/4/19 – CrossFit OwnIt
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6/4/19

3
Jun

6/4/19

CrossFit OwnIt – CrossFit

Weightlifting

Deadlift (3×4 @ 80%)

Metcon

Metcon (Time)

5 rounds

50 DU (2:1)

15 Push press (95/65)

10 T2B