6/29/19 – CrossFit OwnIt
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6/29/19

28
Jun

6/29/19

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

For time (partner WOD)

7 RFT (You go I go)

36 DU each

18 Squat snatches (95/65)

9 Bar MU or 18 pull-ups