6/21/19 – CrossFit OwnIt
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6/21/19

20
Jun

6/21/19

CrossFit OwnIt – CrossFit

Weightlifting

Push Press (5×2 @ 90%)

Metcon

Metcon (Time)

3 RFT

17 STO (95/65)

60 DU (2:1)

17 Pull-ups