5/28/19 – CrossFit OwnIt
CALL OR TEXT US AT: (321) 795-2703

5/28/19

27
May

5/28/19

CrossFit OwnIt – CrossFit

Weightlifting

Back Squat (4×4 @ 75%)

Metcon

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups