5/25/19 – CrossFit OwnIt
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5/25/19

24
May

5/25/19

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

Partner WOD

4 rounds

400m run

24 KBS (53/35)

18 DL (225/155)

12 Snatches (135/95)

*Athletes must strip bars between DL and snatches.