5/11/19 – CrossFit OwnIt
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5/11/19

10
May

5/11/19

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

For time (teams of 2)

5 RFT

400m run

100 DU (2:1)

25 Dips

25 Hang power snatch (95/65)