4/6/19 – CrossFit OwnIt
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4/6/19

5
Apr

4/6/19

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

Partner WOD (Teams of 2)

18-16-14-12-10-8-6-4

Power cleans (115/75)

Thrusters (115/75)

2 Rounds

80 Double DB FR lunge

40 Burpees