4/27/19 – CrossFit OwnIt
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4/27/19

26
Apr

4/27/19

CrossFit OwnIt – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Teams of 2

22 min AmRAP

100 push ups

75 Pull ups

50 DL (185/135)

25 cals on bike/rower/ski