4/25/19 – CrossFit OwnIt
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4/25/19

24
Apr

4/25/19

CrossFit OwnIt – CrossFit

Weightlifting

Snatch (4×3 @ 83-85%)

Metcon

Metcon (Time)

For time (17 min cap)

1-10

T2B

Strict HSPU

10-100

DU