3/25/19 – CrossFit OwnIt
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3/25/19

24
Mar

3/25/19

CrossFit OwnIt – CrossFit

Weightlifting

Back Squat (5×5 @ 70%)

Metcon

Metcon (Time)

For time (team of 2)

40-30-20

Burpee Box Jump Over (24/20)

STO (155/105)