3/23/19 – CrossFit OwnIt
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3/23/19

22
Mar

3/23/19

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

Team of 2

400 m run

100 hang Power Snatch (75/55)

100 DU (2:1)

100 Bar Facing Burpees

100 DU (2:1)

400 m run