2/26/18 – CrossFit OwnIt
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2/26/18

25
Feb

2/26/18

CrossFit OwnIt – CrossFit

Weightlifting

Back Squat (4×[email protected] 80%)

Metcon

Metcon (AMRAP – Reps)

9 min partner AMRAP

Burpees box jumps (24/20)

*you go i go