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August 12, 2019
8/13/19
August 12, 2019
Siteplicity
WOD
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CrossFit OwnIt – CrossFit Weightlifting Back Squat (4×6 @ 70-75%) Metcon Metcon (Time) 5 RFT 60 DU (2:1) 15 DL (185/135) 15 HSPU
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