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June 13, 2019
6/14/19
June 13, 2019
Siteplicity
WOD
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CrossFit OwnIt – CrossFit Weightlifting Push press (3×3 @ 85%) Metcon Metcon (Time) For Time 4-8-12-16-12-8-4 OH Lunge (95/65) Pull Ups Box Jumps (24/20)
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