Day

June 10, 2019
CrossFit OwnIt – CrossFit Weightlifting Deadlift (3×3 @ 85%) Metcon Metcon (Time) For time 3 Rounds of 15 Burpees 10 Strict HSPU/15 kipping or scale Immediately into… 3 Rounds of 15 T2B 10 Burpees
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