11/27/18 – CrossFit OwnIt
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11/27/18

26
Nov

11/27/18

CrossFit OwnIt – CrossFit

Weightlifting

Front Squat

1×5 @ 70%

1×5 @ 75%

1×5 @ 80%

1×5 @ 85%

Metcon

Metcon (Time)

For time

33 T2B

99 DU

66 WBS (20/14)

99 DU

33 T2B