10/20/18 – CrossFit OwnIt
CALL OR TEXT US AT: (321) 795-2703

10/20/18

19
Oct

10/20/18

CrossFit OwnIt – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Partner WOD (teams of 2)

18 min AMRAP

60 DU

14 T2B

14 DB squats (50/35)

14 DB Push press (50/35)