02/09/2016 – CrossFit OwnIt
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02/09/2016

8
Feb

02/09/2016

CrossFit OwnIt – CrossFit

Back Squat (5×5)

Metcon (AMRAP – Rounds and Reps)

14 min AMRAP

6 Burpee over the box-box jump (24/20)

9 T2B

100 m Sprint