02/06/2016 – CrossFit OwnIt
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02/06/2016

5
Feb

02/06/2016

CrossFit OwnIt – CrossFit

Scooter (AMRAP – Rounds and Reps)

30-Minute PARTNER AMRAP of:

30 Double-Unders

15 Pull-Ups

15 Push-Ups

100m Sprint

Then, 5-minutes to find a 1-RM Partner Deadlift (log in comments)
In honor of Sgt. Scott Lunger, of Brentwood, California, who died July 22, 2015.
To learn more about Scooter click here
I know we have done a lot of DU 🙂